With the modern lifestyle we live in, neck pain has become one of the most common medical complaints. This is due to various reasons that cause stress on the neck muscles, such as: 1) Sitting for long hours in front of a
The meniscus is a crucial component of the knee joint, one of the most important and vulnerable joints in the body. It plays a vital role in stabilizing the joint, which is subjected to significant pressure as it bears the entire weight
Sports injuries are damages sustained by athletes while engaging in physical activities. Different sports carry varying risks for such injuries, which can include: Sports injuries are damages sustained by athletes while engaging in physical activities. Different sports carry varying risks for such
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